Preventive Care12 Jul 2026
5 blood tests every adult should do yearly
A simple annual panel can catch diabetes, anaemia and thyroid issues long before symptoms appear.
Read article →Health Blog
Guidance from our doctors
Clear, practical health reading — no jargon, no scare tactics.
Diabetes28 Jun 2026
Managing diabetes during the monsoon
Foot care, diet swaps and sugar monitoring tips for humid Bengal months.
Read article →Heart Health10 Jun 2026
Understanding your lipid profile
What LDL, HDL and triglycerides actually mean for your cardiac risk.
Read article →Child Health22 May 2026
When should a child see a paediatrician?
Fever thresholds, growth milestones and warning signs parents should not ignore.
Read article →Nutrition05 May 2026
Vitamin D deficiency is more common than you think
Fatigue and body pain often trace back to a simple, testable deficiency.
Read article →Lab Guide18 Apr 2026
How to prepare for a fasting blood test
Water, medication and timing rules that keep your results accurate.
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